by Dr. Corina Kibsey | Dec 6, 2019 | Anxiety, Mental Wellbeing
The 2 Major Causes of Stress at Work Dr. Corina Kibsey Naturopathic Medicine Doctor Stress levels are on the rise in North America (1). In fact, greater percentages of adults are reporting extreme levels of stress each year (2). Overall, adults report that stress...
by Dr. Corina Kibsey | Nov 11, 2019 | Anxiety, Mental Wellbeing
Can Passionflower Treat Anxiety? Dr. Corina Kibsey Naturopathic Medicine Doctor What is passionflower? Passiflora incarnata, commonly known as maypop. Passionflower is a plant that has been used for centuries in traditional herbal medicine. In 19th-century Europe,...
by Sara Adaes | Dec 19, 2018 | Anxiety, Brain Boosters
The Best Natural Alternatives to Beta-Blockers Sara Adaes Ph.D Neuroscience, Neuropharmacology. Summary Beta-blockers decrease the symptoms of acute anxiety by reducing heartbeat, blood pressure, breathing rate, and tremors. Herbal extracts can also be used to produce...
by Sara Adaes | Nov 2, 2018 | Adaptogens, Brain Boosters, Popular
Eleuthero (Eleutherococcus senticosus): a review of its effects and mechanisms of action Summary Eleutherococcus senticosus (Eleuthero, Siberian Ginseng) is an adaptogenic, immunostimulant, and antioxidant herb whose effects are recognized in several European...
by Alex Kahel | Sep 21, 2018 | Adaptogens, Anxiety, Brain Boosters, Kava
How Kava Can Cure Anxiety Summary Despite all the advances and conveniences that we now enjoy in the modern 21st century, we can’t safely say that life is perfect. In fact, conditions like General Anxiety Disorder, or GAD, are one of the most common ailments,...