by Sara Adaes | Nov 2, 2018 | Adaptogens, Brain Boosters, Popular
Eleuthero (Eleutherococcus senticosus): a review of its effects and mechanisms of action Summary Eleutherococcus senticosus (Eleuthero, Siberian Ginseng) is an adaptogenic, immunostimulant, and antioxidant herb whose effects are recognized in several European...
by Sara Adaes | Aug 30, 2018 | Adaptogens, Anxiety, Brain Boosters, Rhodiola Rosea
What are adaptogens and what are the best adaptogenic plants? Summary Adaptogenic plants have long been used in traditional medicine to enhance our body’s defense systems and promote physical and mental well-being. In this article, we review the mechanisms of action...
