by Sara Adaes | Nov 2, 2018 | Adaptogens, Brain Boosters, Popular
Eleuthero (Eleutherococcus senticosus): a review of its effects and mechanisms of action Summary Eleutherococcus senticosus (Eleuthero, Siberian Ginseng) is an adaptogenic, immunostimulant, and antioxidant herb whose effects are recognized in several European...
by Alex Kahel | Sep 21, 2018 | Adaptogens, Anxiety, Brain Boosters, Kava
How Kava Can Cure Anxiety Summary Despite all the advances and conveniences that we now enjoy in the modern 21st century, we can’t safely say that life is perfect. In fact, conditions like General Anxiety Disorder, or GAD, are one of the most common ailments,...
by Alex Kahel | Sep 20, 2018 | Adaptogens, Brain Boosters, Yerba Mate
9 Reasons Why Yerba Mate Is Better Than Coffee Summary In order to keep ourselves going throughout the day, and throughout our lives, we need to eat and drink. But there are always problems with knowing what to eat and drink for a healthy lifestyle. We now live in a...
by Alex Kahel | Sep 20, 2018 | Adaptogens, Anxiety, Mental Wellbeing
17 Natural Remedies for Anxiety Summary Anxiety is one of the most damaging conditions that people can deal with on a day-to-day basis. It’s not like a toothache where a visit to the dentist gets rid of it, or a damaged roof where calling an expert fixes the problem....
by Alex Kahel | Sep 20, 2018 | Adaptogens, Anxiety, Mental Wellbeing, Rhodiola Rosea
Rhodiola Rosea: The Natural Antidepressant Summary There is an understandable skepticism when it comes to old folk remedies, but sometimes, these treatments persist for a reason. Rhodiola rosea is one of those remedies that withstood the test of time. It’s now been...
